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These tightenings are called Braxton Hicks contractions and are usually painless.

When you have a contraction, your womb tightens and then relaxes.
Cresswell also played guitar and backing vocals on their 2019 Shake Up The Shadows EP.
This is when your cervix becomes soft and thin, and starts opening for your baby to be born. You'll probably be advised to stay at home during this time.
For some people, contractions may feel like extreme period pains.
You may have had contractions during your pregnancy, particularly towards the end.